Kettlebells | Precision Training Services | Malvern Pa

Training Services

personal

Private/Personal Instruction

Precision Kettlebells offers one on one training. This training may be in home or at one of the training facilities I rent. During private/personal training sessions, you will learn basic kettlebell movements. Learning the skill of the Russian Kettlebell Challenge and then progress onto fat burning, strength building routines. Personal training ranges in price and is based on the number of training sessions and the location.

To schedule personal training please contact Precision Kettlebells by email. Please leave a detail description on what services are needed.


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Semi-Private

Precision Kettlebells offers semi-private training, which means there is 2-5 people at on time. Semi-Private Instruction allows one on one training while introducing kettlebell training to a friends or family members. This may only take place if asked and allowed by Precision Kettlebells.

Semi-private instruction is priced at a based rate [as a group] depending on time and location.

To schedule semi-private training please contact Precision Kettlebells.


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Group Instruction/Classes

Precision Kettlebells hold group kettlebell/fitness classes during the evenings. Classes are held at various locations and can be purchased daily or by a package of 10. I always provide the tools needed for these classes unless known otherwise. Classes are held to train a group in Russian Kettlebells (Hard Style) by practicing movements and learning strength and conditioning techniques. Classes are always studied by a trained professional. And range from beginner, intermediate, and advanced. Your skill area will be sought out by the trainer before moving to a higher skill level.

To find a group class near you please check Precision Kettlebells Schedule/Events tab. If there are any questions or concerns please feel free to contact me. Precision Kettlebells


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Sport Specific

Precision Kettlebells offers sport specific training to an entire team. Focusing on about 5-10 people at one time. The Team will learn basic kettlebell movements and then progress into strength and endurance workouts. Team specific training is by appointment only and must have a minimum of ten people (possible exception may be negotiated). Team training is also available by workshop. A workshop is beneficial because there is no need to rush the workout. The team is there to learn and I don't stop teaching until they learn. Prices range from the amount of people joining the workshop. Workshops range between 2-4 hours long and usually take place on weekends. Players are also welcome to any group class available. Don't wait, Start training for seasonal sports today!

To make an appointment or to talk about setting up a workshop, please contact Precision Kettlebells by email or by phone (610-636-7087).