After being a “gym rat” for a few years and exercising regularly I felt as though I needed something to take me to the next level. I had heard about Kettlebells, but didn’t know much about it and was a bit intimidated. I finally decided to sign up for the classes and was looking forward to training outside and not stuck in the gym scene again.

I am so happy with my decision and love the different physical strength the class has provided. Mike is a motivated and strict instructor, but doesn’t have the attitude that goes along with it. He genuinely wants to help each person learn and become a stronger and healthier person through kettlebells. His patience speaks volumes, as you can join in a class where there have been people training with him for years, and he will give you the personalized attention you need not to get discouraged. Only after 2 months, I feel my body starting to transform. I feel stronger and have much more energy then in the past. Each class I can’t wait to see how Mike is going to challenge me and I challenge myself in return.

 Kate M - Berwyn, Pa