My First RKC Instruction
I thought I was doing the moves right imitating the DVDs and all I needed was a little tweaking and I'll be perfect. I made a private appointment with Mike and found out I'm doing it all wrong. Mike corrected my form and now I have to re-train to break my bad habits.
Mike was patient and very helpful. I'm going to go to his workouts when I can.
Dominick - West Chester, PA