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My First RKC Instruction



I thought I was doing the moves right imitating the DVDs and all I needed was a little tweaking and I'll be perfect. I made a private appointment with Mike and found out I'm doing it all wrong. Mike corrected my form and now I have to re-train to break my bad habits.

Mike was patient and very helpful. I'm going to go to his workouts when I can.

Dominick - West Chester, PA

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